Long Slow Run : Phoenix Park

With marathon season coming near this is an initial stab at outlining the standard 10 mile loop that we use in the phoenix park on sunday morning. The usual plan is to meet and start at 9.30 from the civil service grounds. There is a wide variety in the paces that people run, and quicker ones add a couple of miles on at the end. Once every one is back, coffee and scones are devoured.


View Sportsworld 10 Mile Phoenix Park Loop in a larger map

Good luck to lucy, michael, packie, liam, the two pauls, ed and trevor in the national half marathon in ballybofey this sunday, they've all done is route enough times to do it blind folded.